| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2015 |
Run |
hamburg, NY |
Easy |
3.0 mi |
23:00 |
7:40 |
 |
| 3/14/2015 |
Run |
hamburg, NY |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 3/29/2014 |
Run |
hamburg, NY |
Easy |
6.5 mi |
48:00 |
7:24 |
|
| 11/30/2013 |
Run |
hamburg, NY |
Easy |
7.5 mi |
51:00 |
6:48 |
|
| 11/29/2013 |
Run |
hamburg, NY |
Easy |
8.0 mi |
54:00 |
6:45 |
|
| 4/6/2013 |
Run |
hamburg, NY |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 11/24/2012 |
Run |
hamburg, NY |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 11/23/2012 |
Run |
hamburg, NY |
Easy |
10.0 mi |
1:18:00 |
7:48 |
|
| 1/1/2012 |
Run |
hamburg, NY |
Easy |
9.5 mi |
1:14:00 |
7:48 |
|
| 12/31/2011 |
Run |
hamburg, NY |
Easy |
12.0 mi |
1:33:00 |
7:45 |
|
| 12/31/2011 |
Run |
hamburg, NY |
Easy |
8.3 mi |
1:02:00 |
7:31 |
|
| 11/25/2011 |
Run |
hamburg, NY |
Easy |
5.0 mi |
40:00 |
8:00 |
|
|