| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2014 |
Run |
waterville valley |
Race |
6.1 mi |
36:09 |
5:56 |
 |
| 8/3/2014 |
Run |
waterville valley |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 8/2/2014 |
Run |
waterville valley |
Race |
4.5 mi |
26:45 |
5:57 |
|
| 8/2/2014 |
Bike |
waterville valley |
Race |
20.5 mi |
52:45 |
2:35 |
|
| 8/2/2014 |
Swim |
waterville valley |
Free Style |
0.4 mi |
12:27 |
31:08 |
|
| 8/2/2014 |
Bike |
waterville valley |
Easy |
7.0 mi |
25:00 |
3:35 |
|
| 8/2/2014 |
Run |
waterville valley |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 7/6/2012 |
Bike |
waterville valley |
Easy |
20.0 mi |
1:10:00 |
3:30 |
|
|