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Summary
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Run: Easy
Previous
Next
10/29/2006
Date
6.4 mi
Distance
55:35
Duration
8:46 mi
Pace
Equipment
Mizuno Wave Rider 9 (3)
Health
Weight
167 lb
kilojoules
3358
Weather
Temperature
48 F
Conditions
Map
Course
Noma to Echo
Notes
COMMENTS: 40 - 50 mph gusts, 5x100m strides
Comments
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