3/10/2009
12:35 PM
7 mi
1:07:00
9:35 mi
ASICS Gel-Nimbus 9 (#2)
Ran up the hills in Echo and probably ran sub 8 for a mile or so. A good workout Ipod crapped out again.
I made up the time since I had no Garmin and the IPOD stopwatch failed me. Very Conservative.