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8/12/2014

2:39 PM

3 mi

30:45.87

10:12 mi

Equipment

Saucony Triumph 11 (Green)

Health

176.5 lb
141 bpm
167 bpm
54 bpm
1688

Weather

78 F
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Noma

Notes

3 strides afterward , a light drizzle falling .

Comments

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