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1/5/2007

6 mi

51:35

8:36 mi

Health

168 lb
156 bpm
182 bpm
52 bpm
3192

Weather

58 F
  • Map

Noma

Notes

COMMENTS: Ran first 2 miles at slow 9:30 pace then picked up to avg. pace next 2 then went faster last 2

Comments