| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2013 |
Run |
8 mile road |
G A |
8.3 mi |
1:12:33 |
8:44 |
 |
| 2/26/2009 |
Run |
8 mile road |
LHR |
8.5 mi |
1:34:35 |
11:08 |
|
| 5/13/2008 |
Run |
8 mile road |
Easy |
8.0 mi |
1:20:16 |
10:02 |
|
| 2/7/2008 |
Run |
8 mile road |
LHR |
8.5 mi |
1:30:35 |
10:43 |
|
| 1/30/2008 |
Run |
8 mile road |
LHR |
8.5 mi |
1:35:46 |
11:20 |
|
| 12/22/2007 |
Run |
8 mile road |
LHR |
8.2 mi |
1:37:48 |
12:00 |
|
|