| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2013 |
Run |
Noma to Watchung |
G A |
8.6 mi |
1:18:50 |
9:11 |
 |
| 3/13/2013 |
Run |
Noma to Watchung |
Easy |
8.5 mi |
1:22:01 |
9:39 |
|
| 3/10/2013 |
Run |
Noma to Watchung |
G A |
10.0 mi |
1:27:36 |
8:46 |
|
| 2/25/2013 |
Run |
Noma to Watchung |
G A |
8.2 mi |
1:20:51 |
9:52 |
|
| 8/16/2009 |
Run |
Noma to Watchung |
G A |
8.5 mi |
1:20:00 |
9:25 |
|
| 3/13/2009 |
Run |
Noma to Watchung |
G A |
12.5 mi |
1:59:03 |
9:32 |
|
| 8/3/2008 |
Run |
Noma to Watchung |
G A |
8.3 mi |
1:15:48 |
9:12 |
|
| 4/8/2008 |
Run |
Noma to Watchung |
Hill |
10.0 mi |
1:23:42 |
8:23 |
|
| 2/3/2008 |
Run |
Noma to Watchung |
LHR |
10.3 mi |
2:01:54 |
11:51 |
|
| 1/19/2008 |
Run |
Noma to Watchung |
LHR |
12.8 mi |
2:28:25 |
11:39 |
|
| 1/12/2008 |
Run |
Noma to Watchung |
LHR |
12.3 mi |
2:35:52 |
12:41 |
|
| 10/20/2007 |
Run |
Noma to Watchung |
Long |
10.5 mi |
1:32:45 |
8:50 |
|
| 9/16/2007 |
Run |
Noma to Watchung |
Long |
8.4 mi |
1:12:29 |
8:41 |
|
| 8/11/2007 |
Run |
Noma to Watchung |
Long |
8.8 mi |
1:22:04 |
9:23 |
|
| 3/24/2007 |
Run |
Noma to Watchung |
Long |
10.5 mi |
1:33:39 |
8:56 |
|
| 2/25/2007 |
Run |
Noma to Watchung |
Easy |
8.5 mi |
1:15:00 |
8:50 |
|
| 1/28/2007 |
Run |
Noma to Watchung |
Long |
10.5 mi |
1:26:23 |
8:14 |
|
| 1/13/2007 |
Run |
Noma to Watchung |
G A |
8.5 mi |
1:16:41 |
9:02 |
|
| 1/9/2007 |
Run |
Noma to Watchung |
Long |
10.5 mi |
1:30:11 |
8:36 |
|
| 12/16/2006 |
Run |
Noma to Watchung |
Long |
10.5 mi |
1:24:44 |
8:05 |
|
| 11/30/2006 |
Run |
Noma to Watchung |
Easy |
10.5 mi |
1:27:00 |
8:18 |
|
| 11/21/2006 |
Run |
Noma to Watchung |
Easy |
8.8 mi |
1:20:00 |
9:09 |
|
| 11/17/2006 |
Run |
Noma to Watchung |
Long |
10.5 mi |
1:25:00 |
8:06 |
|
|