Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/10/2008 Run
To Cranford out & back
LHR 12.5 mi 2:10:11 10:25
8/26/2008 Run
To Cranford out & back
G A 10.0 mi 1:25:00 8:30
6/12/2008 Run
To Cranford out & back
G A 11.0 mi 1:49:05 9:55
5/21/2008 Run
To Cranford out & back
LHR 13.0 mi 2:21:54 10:55
5/6/2008 Bike
To Cranford out & back
Easy 12.0 mi    
4/29/2008 Run
To Cranford out & back
G A 11.0 mi 1:41:15 9:12
4/3/2008 Run
To Cranford out & back
G A 10.0 mi 1:23:15 8:20
3/12/2008 Run
To Cranford out & back
G A 11.0 mi 1:44:45 9:32
2/29/2008 Run
To Cranford out & back
G A 12.0 mi 1:50:57 9:15
2/21/2008 Run
To Cranford out & back
G A 12.0 mi 1:59:40 9:59
2/5/2008 Run
To Cranford out & back
LHR 10.5 mi 1:59:08 11:21
1/23/2008 Run
To Cranford out & back
LHR 11.0 mi 2:04:04 11:17
1/16/2008 Run
To Cranford out & back
LHR 10.2 mi 1:57:46 11:33
1/8/2008 Run
To Cranford out & back
LHR 10.4 mi 2:00:08 11:37
12/13/2007 Run
To Cranford out & back
LHR 10.2 mi 2:03:08 12:05
12/5/2007 Run
To Cranford out & back
LHR 9.6 mi 2:00:00 12:30