Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/11/2016 Run Tucker 2 G A 4.5 mi 43:14 9:37 8/8/2016 Run Noma to Echo Easy 5.0 mi 49:52 9:59 8/7/2016 Run Noma Easy 4.0 mi 37:34 9:24 8/5/2016 Run Noma Easy 5.5 mi 52:26 9:32 8/3/2016 Run Noma Easy 4.0 mi 38:51 9:43 8/1/2016 Run Noma Easy 4.0 mi 41:07 10:17 7/31/2016 Run Tucker 2 Easy 4.5 mi 45:26 10:06 7/30/2016 Run Noma G A 4.0 mi 37:03 9:16 7/29/2016 Run Noma Easy 4.0 mi 40:30 10:08 7/22/2016 Run Tucker 2 Easy 4.5 mi 43:40 9:43 7/19/2016 Run Noma G A 4.0 mi 37:45 9:27 7/18/2016 Run Noma G A 4.0 mi 37:00 9:15 7/17/2016 Run Tucker 2 Easy 4.5 mi 43:40 9:43 7/16/2016 Run Echo Easy 5.0 mi 49:26 9:54 7/15/2016 Run Noma Easy 3.0 mi 28:28 9:30 7/14/2016 Run Noma Easy 4.0 mi 39:30 9:53 7/11/2016 Run Lincoln Ave Easy 3.5 mi 33:05 9:28 7/10/2016 Run Noma to Echo Easy 5.2 mi 50:18 9:41 7/9/2016 Run Treadmill Easy 3.0 mi 29:53 9:58 7/7/2016 Run Noma Easy 4.0 mi 39:20 9:50 7/6/2016 Run Noma Easy 4.5 mi 43:45 9:44 7/4/2016 Run Echo Easy 4.0 mi 38:00 9:30 7/3/2016 Run Noma Easy 4.0 mi 39:56 9:59 7/1/2016 Run Noma G A 4.0 mi 37:32 9:23 6/30/2016 Run Noma Easy 3.0 mi 29:00 9:40 6/26/2016 Run Noma Easy 3.0 mi 29:53 9:58 6/25/2016 Run Noma Easy 4.0 mi 38:50 9:43 6/24/2016 Run Noma Easy 3.0 mi 30:20 10:07 6/22/2016 Run Short Loop Easy 2.5 mi 27:30 11:00 6/21/2016 Run Noma Easy 3.0 mi 31:24 10:28 6/20/2016 Run Noma Easy 3.0 mi 30:01 10:01 6/17/2016 Run Noma Easy 2.5 mi 25:21 10:09 6/16/2016 Run Noma Easy 3.0 mi 32:18 10:46 6/14/2016 Run Noma Easy 2.5 mi 25:06 10:03 6/12/2016 Run Noma Easy 3.0 mi 32:05 10:42 6/11/2016 Run Noma Easy 2.0 mi     6/10/2016 Run Noma Easy 2.5 mi     6/9/2016 Run Noma Easy 2.0 mi 20:43 10:22