Run: Easy Previous Next

2/23/2007

6:00 PM

3 mi

33:29

11:10 mi

Health

104 lb
988
  • Map

Treadmill

Notes

Yay DJ Steveboy! 170bpm - Surfing the Avalanche. Felt pretty solid, the music helped a lot. The iPod headphones suck. I think 170bpm is a little slower than my normal cadence.

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