Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   4/22/2008 Run Random Course Race 5.0 km 29:37 9:32 7/29/2007 Run Kiwanis Park - Lake and Playgrounds Race 3.1 mi 34:36 11:10 10/14/2006 Run Frank Kush 5k Race 3.1 mi 32:07 10:22