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Summary
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Run: Easy
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Next
8/28/2007
Date
8:00 PM
Time
1 mi
Distance
7:56
Duration
7:56 mi
Pace
Equipment
Brooks Beast
Weather
Temperature
73 F
Conditions
Ratings
Effort
5 / 10
Quality
10 / 10
Map
Course
Old Forge 3 mi loop
Notes
warmup for fartlek
Comments
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