8/25/2007
9:00 AM
3.1 mi
20:59
6:49 mi
Brooks Beast
first 2 mi ran real quick... 12:05 (5:52-1st mi .... 6:13-2nd mi) humidity got to me going up hill (8:54-last 1.08mi)
back was sore going up hills, legs started to cramp... really tough course.