Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/16/2008 Run
Old Forge 5 mi loop
Easy 3.0 mi 22:15 7:25
4/1/2008 Run
Old Forge 5 mi loop
Easy 8.0 mi 1:01:39 7:43
3/29/2008 Run
Old Forge 5 mi loop
Easy 5.1 mi 36:46 7:17
9/6/2007 Run
Old Forge 5 mi loop
Easy 5.1 mi 40:00 7:51
8/11/2007 Run
Old Forge 5 mi loop
Easy 4.9 mi 39:24 8:03
6/14/2007 Run
Old Forge 5 mi loop
Easy 5.1 mi 43:46 8:39
6/8/2007 Run
Old Forge 5 mi loop
Easy 5.1 mi 44:26 8:48
5/11/2007 Run
Old Forge 5 mi loop
Easy 4.9 mi 44:31 9:06
4/19/2007 Run
Old Forge 5 mi loop
Long 5.1 mi 42:53 8:30