Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
11/13/2007 Run
Weston field Dike run
Easy 5.0 mi 37:20 7:28
11/29/2007 Run
Weston field Dike run
Easy 3.9 mi 31:23 8:03
12/4/2007 Run
Weston field Dike run
Easy 5.0 mi    
12/11/2007 Run
Weston field Dike run
Easy 3.9 mi 31:53 8:11
1/31/2008 Run
Weston field Dike run
Easy 3.9 mi 29:48 7:45
4/2/2008 Run
Weston field Dike run
Easy 3.1 mi 22:01 7:14
4/10/2008 Run
Weston field Dike run
Easy 3.1 mi 25:16 8:10
5/26/2009 Run
Weston field Dike run
Easy 3.1 mi 27:40 8:56
6/9/2009 Run
Weston field Dike run
Easy 3.1 mi 26:35 8:35
7/1/2009 Run
Weston field Dike run
Easy 3.6 mi 32:15 8:58
7/3/2009 Run
Weston field Dike run
Easy 3.6 mi 32:25 9:01
7/22/2009 Run
Weston field Dike run
Easy 3.1 mi 27:00 8:43
8/4/2009 Run
Weston field Dike run
Easy 3.1 mi 27:15 8:48
5/12/2010 Run
Weston field Dike run
Easy 2.9 mi 26:25 9:07
5/26/2010 Run
Weston field Dike run
Easy 3.1 mi 29:30 9:31
6/17/2010 Run
Weston field Dike run
Easy 3.1 mi 27:00 8:43
12/23/2010 Run
Weston field Dike run
Easy 3.1 mi 27:30 8:53