11/10/2009
7:40 AM
4 mi
45:00
11:15 mi
No additional information was recorded for this entry.
ran from Twin rocks to the green gate which is just shy of 2 miles one way. forgot the garmin and my watch. felt good, started out alittle fast trying to keep up with jessica and gary. goal was to run alittle faster than my normal 11:30 pace.