Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/6/2013 Run
American River 50 Mile Endurance run
 Race 49.9 mi 12:57:25 15:35
3/9/2013 Run   Race 30.1 mi 6:57:56 13:54
2/23/2013 Run
salmon falls
 Default 17.8 mi 4:00:24 13:32
2/16/2013 Run   Default 22.1 mi 5:05:40 13:51
1/26/2013 Run
ADO to No hands
 Long 12.6 mi 3:31:42 16:48
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