11/21/2006
5.7 mi
53:50
9:25 mi
ASICS GT-2110 (4)
Fairly easy run on the national mall. Had some issues with the HR strap so I'm not counting the early splits. Average HR was probably closer to 142 or so.
Splits:
9:46
9:31
9:18
9:28
9:26
8:53 pace