Run: Easy Previous Next

11/21/2006

5.7 mi

53:50

9:25 mi

Health

145 bpm

Weather

50 F

Notes

Fairly easy run on the national mall. Had some issues with the HR strap so I'm not counting the early splits. Average HR was probably closer to 142 or so.

Splits:

9:46

9:31

9:18

9:28

9:26

8:53 pace

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