8/26/2008
11:41 AM
6.2 mi
55:32
8:58 mi
ASICS Gel-Cumulus 9 (Work #2)
Much better easy run. Mostly slow but a bit faster towards the end. Splits:
9:17, 138bpm
8:59, 141bpm
9:11, 147bpm
8:48, 143bpm
8:57, 149bpm
8:41, 151bpm
8:32, 155bpm (last bit over bridge)