4/1/2008
1:20 PM
5.2 mi
54:46
10:28 mi
ASICS Gel-Cumulus (Gel Cumulus 1)
First run back after two week break (skiing and laziness). Ran with a friend who was recovering from an injury. Very easy pace, well below my target.
10:17, 117bpm
9:54, 136bpm
10:17, 137bpm
11:09, 129bpm
10:46, 134bpm
9:54, 132bpm