7/23/2005
8:00 AM
4 mi
32:51
8:11 mi
ASICS GT-2100 (7)
Nice morning run. Started fast and tried to maintain the pace. Had to slow down on low slow uphill just before 3 miles. Faster 4th mile. Splits 8:21, 7:45 (downhill), 8:52 (uphill), and 7:44.