Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/3/2005 Run
Navy Road MHSN Loop
Long 6.6 mi 1:00:01 9:04
7/17/2005 Run
Navy Road MHSN Loop
Long 6.8 mi 1:00:51 8:55
8/19/2005 Run
Navy Road MHSN Loop
Easy 6.5 mi 1:00:15 9:17
1/28/2006 Run
Navy Road MHSN Loop
Easy 6.5 mi 1:01:44 9:29