Workouts

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Date Activity ▲ Course Type Distance Duration Pace   7/27/2006 Run Russell to Elm Farm Easy 4.7 mi 44:50 9:29 11/11/2006 Run Russell to Elm Farm Easy 5.5 mi 52:48 9:38 1/19/2008 Run Russell to Elm Farm Easy 5.8 mi 54:05 9:17