1/19/2008
10:00 AM
5.8 mi
54:05
9:17 mi
ASICS Gel-Cumulus (Gel Cumulus 1)
Very nice easy run. Felt much better than yesterday. Went out for 4 and extended to close to 6. Splits:
9:42, 137bpm
9:30, 140bpm
9:02, 139bpm
9:21, 143bpm
8:53, 143bpm
9:07, 141bpm