| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2013 |
Run |
Sprint Thanksgiving Day 5K |
Race |
3.1 mi |
21:59 |
7:06 |
 |
| 11/16/2013 |
Run |
TJ5K Run |
Race |
3.1 mi |
21:47 |
7:02 |
|
| 9/14/2013 |
Run |
Helen Gold 5K |
Race |
5.0 km |
22:00 |
7:05 |
|
| 10/15/2011 |
Run |
Eskimo Joe's 2011 Juke Joint Jog - Stillwater |
Race |
5.0 km |
24:45 |
7:58 |
|
| 11/25/2004 |
Run |
runLawrence Thanksgiving Day 5K |
Race |
5.0 km |
19:56 |
6:25 |
|
| 9/19/2004 |
Run |
Cancer Awareness Run |
Race |
5.0 km |
18:30 |
5:58 |
|
| 9/6/2004 |
Run |
Leawood Labor Day Run |
Race |
5.0 km |
18:24 |
5:56 |
|
| 8/29/2004 |
Run |
Kansas City Downtown Airport 5K |
Race |
5.0 km |
18:03 |
5:49 |
|
| 8/8/2004 |
Run |
Komen Race for the Cure Kansas City |
Race |
5.0 km |
19:30 |
6:17 |
|
| 10/19/2003 |
Run |
Monster Dash 5K @ Kansas Speedway |
Race |
5.0 km |
19:00 |
6:07 |
|
| 10/11/2003 |
Run |
Tulsa Run 5K |
Race |
5.0 km |
20:31 |
6:37 |
|
| 9/28/2003 |
Run |
Cliffhanger 5K |
Race |
5.0 km |
19:15 |
6:12 |
|
| 9/21/2003 |
Run |
Cancer Awareness Run |
Race |
5.0 km |
19:26 |
6:16 |
|
| 9/13/2003 |
Run |
Helen Gold 5K |
Race |
5.0 km |
20:04 |
6:28 |
|
| 9/7/2003 |
Run |
Red Apple Run |
Race |
5.0 km |
19:38 |
6:20 |
|
| 6/7/2003 |
Run |
Cancer Action 5K |
Race |
5.0 km |
21:54 |
7:03 |
|