| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/10/2011 |
Run |
East Hills Business Park |
Easy |
2.6 mi |
22:17 |
8:35 |
 |
| 6/26/2011 |
Run |
East Hills Business Park |
Tempo |
3.1 mi |
23:54 |
7:40 |
|
| 7/2/2011 |
Run |
East Hills Business Park |
Tempo |
3.0 mi |
24:53 |
8:18 |
|
| 8/6/2011 |
Run |
East Hills Business Park |
Tempo |
3.1 mi |
24:10 |
7:45 |
|
| 8/20/2011 |
Run |
East Hills Business Park |
Tempo |
2.8 mi |
22:23 |
8:04 |
|
| 8/21/2011 |
Run |
East Hills Business Park |
Tempo |
2.0 mi |
14:17 |
7:09 |
|
| 9/3/2011 |
Run |
East Hills Business Park |
Tempo |
3.1 mi |
23:57 |
7:44 |
|
| 9/9/2011 |
Run |
East Hills Business Park |
Tempo |
3.1 mi |
24:09 |
7:45 |
|
| 9/10/2011 |
Run |
East Hills Business Park |
Tempo |
3.0 mi |
23:51 |
7:57 |
|
| 9/23/2011 |
Run |
East Hills Business Park |
Tempo |
3.1 mi |
23:13 |
7:27 |
|
| 4/2/2012 |
Run |
East Hills Business Park |
Tempo |
2.8 mi |
22:05 |
7:54 |
|
| 4/29/2013 |
Run |
East Hills Business Park |
Tempo |
3.0 mi |
26:56 |
8:59 |
|
| 5/3/2013 |
Run |
East Hills Business Park |
Tempo |
3.1 mi |
26:33 |
8:34 |
|
| 5/6/2013 |
Run |
East Hills Business Park |
Tempo |
4.3 mi |
|
|
|
| 5/7/2013 |
Run |
East Hills Business Park |
Tempo |
4.3 mi |
36:05 |
8:30 |
|
| 5/9/2013 |
Run |
East Hills Business Park |
Tempo |
4.3 mi |
36:12 |
8:32 |
|
| 5/10/2013 |
Run |
East Hills Business Park |
Tempo |
3.0 mi |
25:07 |
8:23 |
|
| 5/14/2013 |
Run |
East Hills Business Park |
Tempo |
3.0 mi |
28:00 |
9:20 |
|
| 5/15/2013 |
Run |
East Hills Business Park |
Tempo |
1.8 mi |
24:20 |
13:55 |
|
| 8/6/2013 |
Run |
East Hills Business Park |
Tempo |
3.8 mi |
29:24 |
7:51 |
|
| 8/12/2013 |
Run |
East Hills Business Park |
Tempo |
2.9 mi |
21:34 |
7:27 |
|
| 6/23/2014 |
Run |
East Hills Business Park |
Tempo |
3.0 mi |
22:55 |
7:39 |
|
| 7/23/2014 |
Run |
East Hills Business Park |
Tempo |
2.4 mi |
17:42 |
7:30 |
|
| 7/28/2014 |
Run |
East Hills Business Park |
Tempo |
3.0 mi |
22:35 |
7:32 |
|
| 9/15/2014 |
Run |
East Hills Business Park |
Tempo |
3.0 mi |
22:06 |
7:22 |
|
|