| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2014 |
Run |
Cardinal Loop III |
Tempo |
3.0 mi |
26:19 |
8:47 |
 |
| 5/30/2014 |
Run |
Cardinal Loop III |
Tempo |
3.5 mi |
30:50 |
8:49 |
|
| 5/18/2014 |
Run |
Cardinal Loop III |
Tempo |
3.6 mi |
30:23 |
8:31 |
|
| 9/10/2013 |
Run |
Cardinal Loop III |
Tempo |
1.9 mi |
13:22 |
7:14 |
|
| 5/17/2013 |
Run |
Cardinal Loop III |
Tempo |
3.6 mi |
38:25 |
10:46 |
|
| 5/8/2013 |
Run |
Cardinal Loop III |
Tempo |
3.6 mi |
29:19 |
8:13 |
|
|