Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/12/2014 Run
Countryside Loop A
Tempo 3.4 mi 26:44 7:55
9/11/2014 Run
Countryside Loop A
Tempo 3.4 mi 27:03 8:01
8/4/2014 Run
Countryside Loop A
Tempo 2.7 mi 21:42 8:01
7/26/2014 Run
Countryside Loop A
Tempo 2.5 mi 19:09 7:40
7/7/2014 Run
Countryside Loop A
Tempo 3.4 mi 25:56 7:41
7/2/2014 Run
Countryside Loop A
Tempo 4.1 mi 31:18 7:34
6/10/2014 Run
Countryside Loop A
Tempo 3.4 mi 26:51 7:57
6/3/2014 Run
Countryside Loop A
Tempo 3.4 mi 28:48 8:32
5/29/2014 Run
Countryside Loop A
Tempo 2.8 mi 24:53 8:54
5/27/2014 Run
Countryside Loop A
Tempo 3.4 mi 27:37 8:11
5/20/2014 Run
Countryside Loop A
Tempo 3.4 mi 27:14 8:04
5/7/2014 Run
Countryside Loop A
Tempo 3.4 mi 26:15 7:46
5/6/2014 Run
Countryside Loop A
Tempo 3.4 mi 28:12 8:21
5/5/2014 Run
Countryside Loop A
Tempo 1.6 mi 13:30 8:27
4/19/2014 Run
Countryside Loop A
Tempo 3.4 mi 26:54 7:58
3/10/2014 Run
Countryside Loop A
Tempo 3.3 mi 27:02 8:12
11/9/2013 Run
Countryside Loop A
Tempo 3.3 mi    
9/16/2013 Run
Countryside Loop A
Tempo 3.3 mi 26:09 7:59
9/6/2013 Run
Countryside Loop A
Tempo 4.0 mi 30:12 7:33
9/5/2013 Run
Countryside Loop A
Tempo 3.3 mi 25:47 7:52
8/31/2013 Run
Countryside Loop A
Tempo 3.3 mi 25:04 7:39
8/21/2013 Run
Countryside Loop A
Tempo 4.0 mi 31:04 7:46
8/20/2013 Run
Countryside Loop A
Tempo 4.0 mi 31:30 7:53
7/22/2013 Run
Countryside Loop A
Tempo 4.1 mi 32:19 7:50
7/5/2013 Run
Countryside Loop A
Tempo 4.1 mi 31:38 7:46
6/20/2013 Run
Countryside Loop A
Tempo 3.3 mi 25:39 7:47