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3/9/2021

9:00 AM

1:00:00

No additional information was recorded for this entry.

  • Exercises

Notes

Chest Day

Bench - 4x5 (115 Ibs)

Incline - 3x10 (95 Ibs)

Tricep Extension - 3 x 8 (30 Ibs)

Close Grip Dumbell x Flys - 3 x 10 (25 Ibs, 10 Ibs)

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