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Run: Tempo Previous Next

10/10/2013

Date

11:58 AM

Time

6.6 km

Distance

36:45

Duration

5:34 km

Pace

Equipment

ASICS Gel Nimbus 12 (Nimbus12 Oranges)

Health

Weight186.2 lb

kilojoules2422

Weather

Temperature20 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
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CourseCDM Parcs

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Notes

Couse avec René Lemyre

La montre a flanché à 4.87 mais fait 6,61

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