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Run: Long Previous Next

10/11/2013

Date

3:03 PM

Time

11.7 km

Distance

1:06:53.22

Duration

5:43 km

Pace

Equipment

ASICS Gel Nimbus 12 (Nimbus12 Oranges)

Health

Weight185.4 lb

kilojoules4271

Weather

Temperature21 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
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Map

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CourseMont St-Bruno

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Notes

Humidex 23c

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