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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
11/1/2015
Run
Default
9.0 mi
1:20:15
8:55
10/31/2015
Run
Default
4.5 mi
42:01
9:21
10/29/2015
Run
Default
4.1 mi
42:00
10:15
10/28/2015
Run
Default
6.0 mi
1:00:00
10:00
10/27/2015
Run
Default
4.0 mi
40:00
10:00
12/30/2014
Run
Default
3.5 mi
12/5/2013
Run
Default
5.2 mi
42:59
8:16
12/3/2013
Run
Default
7.7 mi
1:08:00
8:50
12/13/2012
Run
treadmill
Default
10.0 mi
1:21:20
8:08
12/5/2012
Run
Default
2.0 mi
19:10
9:35
12/5/2012
Run
Default
8.1 mi
1:05:47
8:08
12/4/2012
Run
Default
5.0 mi
46:14
9:15
12/3/2012
Run
Default
3.0 mi
30:35
10:12
12/1/2012
Run
Default
9.1 mi
1:21:29
8:58
11/30/2012
Run
Default
8.0 mi
1:04:18
8:03
11/29/2012
Run
Default
4.2 mi
53:45
12:45
11/29/2012
Run
Default
2.0 mi
19:08
9:34
11/28/2012
Run
Default
5.1 mi
48:41
9:33
11/26/2012
Run
Default
6.5 mi
58:33
9:01
11/25/2012
Run
Default
8.3 mi
1:07:48
8:14
11/23/2012
Run
Default
3.7 mi
30:30
8:15
11/20/2012
Run
Default
3.0 mi
32:15
10:46
11/19/2012
Run
Default
6.0 mi
48:35
8:06
11/18/2012
Run
Default
6.1 mi
56:26
9:16
11/17/2012
Run
treadmill
Default
7.4 mi
59:51
8:09
11/16/2012
Run
Default
8.0 mi
1:12:30
9:04
11/15/2012
Run
Default
13.3 mi
1:55:05
8:42
11/14/2012
Run
Default
6.0 mi
52:38
8:47
11/13/2012
Run
Default
4.4 mi
37:38
8:40
11/12/2012
Run
Default
8.7 mi
1:15:00
8:38
11/10/2012
Run
Default
10.1 mi
1:27:35
8:41
11/9/2012
Run
Default
6.0 mi
48:47
8:08
11/7/2012
Run
Default
8.3 mi
1:09:05
8:23
11/6/2012
Run
Default
6.5 mi
1:01:36
9:29
11/5/2012
Run
Default
12.0 mi
2:58:40
14:54
11/4/2012
Run
Default
8.3 mi
1:14:58
9:02
11/1/2012
Run
Default
4.5 mi
40:14
8:57
10/30/2012
Run
Default
5.4 mi
50:20
9:25
10/29/2012
Run
Default
7.4 mi
1:00:03
8:11
10/27/2012
Run
Default
10.2 mi
1:30:26
8:52
10/26/2012
Run
Default
5.3 mi
49:30
9:26
10/25/2012
Run
Default
4.2 mi
35:49
8:38
10/23/2012
Run
Default
3.5 mi
35:14
10:04
10/22/2012
Run
Default
8.2 mi
1:05:51
8:02
10/20/2012
Run
Default
2.1 mi
18:54
9:00
10/18/2012
Run
Default
7.2 mi
1:04:35
9:02
10/16/2012
Run
Default
15.4 mi
2:11:47
8:34
10/15/2012
Bike
Default
1.8 mi
17:00
9:43
10/14/2012
Bike
Default
9.0 mi
41:03
4:34
10/13/2012
Run
Default
5.3 mi
39:45
7:35
10/12/2012
Run
Default
7.0 mi
1:01:19
8:46
10/11/2012
Run
Default
7.0 mi
1:02:09
8:53
10/9/2012
Run
Default
4.3 mi
38:06
8:58
10/8/2012
Run
Default
20.0 mi
2:57:06
8:52
10/6/2012
Run
Default
4.0 mi
36:19
9:05
10/5/2012
Run
Default
7.4 mi
1:01:03
8:18
10/4/2012
Run
Default
5.0 mi
43:29
8:42
10/4/2012
Run
Default
5.0 mi
43:29
8:42
10/3/2012
Run
Default
9.3 mi
1:19:21
8:35
10/2/2012
Run
Default
7.3 mi
1:00:14
8:19
9/29/2012
Run
Default
15.5 mi
2:26:16
9:27
9/28/2012
Run
Default
4.5 mi
41:32
9:14
9/26/2012
Run
Default
7.0 mi
1:00:24
8:36
9/24/2012
Run
Default
6.8 mi
1:08:31
10:04
9/22/2012
Run
Default
6.4 mi
1:01:44
9:44
9/21/2012
Run
Default
4.3 mi
39:50
9:16
9/20/2012
Run
Default
9.1 mi
1:20:02
8:48
9/18/2012
Run
Default
0.8 mi
8:18
10:39
9/15/2012
Run
Default
13.0 mi
2:01:23
9:21
9/14/2012
Run
Default
5.0 mi
45:46
9:10
9/11/2012
Run
Default
9.0 mi
1:21:05
9:01
9/8/2012
Run
Default
7.0 mi
1:11:55
10:17
9/7/2012
Run
Default
5.0 mi
46:55
9:23
9/6/2012
Bike
Default
7.3 mi
34:32
4:45
9/6/2012
Run
Default
2.5 mi
23:06
9:19
9/4/2012
Run
Default
5.1 mi
46:22
9:06
9/3/2012
Run
Default
2.5 mi
22:26
8:50
9/1/2012
Run
Default
7.0 mi
1:07:47
9:42
8/31/2012
Run
Default
3.0 mi
28:46
9:36
8/28/2012
Run
Default
5.0 mi
49:55
9:59
8/25/2012
Run
Default
35.2 mi
8:03:13
13:45
8/23/2012
Run
Default
5.3 mi
57:59
10:57
8/22/2012
Run
Default
6.0 mi
53:10
8:52
8/20/2012
Run
Default
6.0 mi
53:28
8:55
8/18/2012
Run
Default
13.0 mi
2:20:59
10:51
8/17/2012
Run
Default
7.5 mi
1:07:37
9:01
8/15/2012
Run
Default
11.0 mi
1:54:52
10:27
8/14/2012
Run
Default
4.3 mi
40:12
9:28
8/11/2012
Run
Default
11.0 mi
2:01:11
11:02
8/9/2012
Run
Default
4.3 mi
37:12
8:46
8/8/2012
Run
Default
4.0 mi
37:58
9:30
8/6/2012
Run
Default
5.0 mi
44:33
8:55
8/5/2012
Run
Default
8.0 mi
1:09:09
8:39
8/2/2012
Run
Default
5.1 mi
46:42
9:10
8/1/2012
Run
Default
10.0 mi
1:45:26
10:33
7/16/2012
Run
Default
10.2 mi
1:31:55
9:04
7/13/2012
Run
Default
4.0 mi
40:04
10:01
7/10/2012
Run
Default
4.0 mi
36:15
9:03
7/10/2012
Bike
Default
7.4 mi
32:38
4:24
7/9/2012
Run
Default
8.1 mi
1:12:08
8:55
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