| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2007 |
Run |
Treadmill |
Interval |
3.4 mi |
36:00 |
10:43 |
 |
| 6/11/2007 |
Run |
Treadmill |
Interval |
3.1 mi |
32:10 |
10:23 |
|
| 6/28/2007 |
Run |
Treadmill |
Interval |
3.1 mi |
31:45 |
10:15 |
|
| 7/12/2007 |
Run |
Treadmill |
Easy |
2.3 mi |
25:00 |
10:53 |
|
| 10/26/2007 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/26/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 12/19/2007 |
Run |
Treadmill |
Easy |
1.0 mi |
11:15 |
11:15 |
|
|