Notes
And... another not great run. Lower energy, body mechanics off a bit. And 3 emergent bathroom stops by mile 2.5. This run sucked.
1 10:43
2 11:23
3 11:11
4 11:09
5 10:50
6 10:57
7 10:50
8 10:59
9 10:34
10 10:42
11 10:54
12 10:47
13 11:03
14 10:33
15 10:40
16 10:24
17 10:12
18 10:48
19 05:11.9