Notes
Relatively easy run - glutes and quads finally starting to feel recovered.
1 10:40
2 11:13
3 10:47
4 11:53
5 10:16
6 10:21
7 10:08
8 10:06
9 10:05
10 09:46.6
11 10:00
12 10:25
13 10:46
14 10:03
15 10:22
16 09:51.7
17 09:55.2
18 09:49.7
19 09:29.4
20 09:40.8
21 03:04.9