Notes
Runs do not get any more perfect than this. Day after hill run and everything was feeling fabulous. Could have had something to do with that steak dinner the night before. Energetic, smooth, even, bouncy. I didn't want this run to end.
1 10:53
2 11:18
3 10:58
4 10:05
5 10:03
6 09:50.3
7 09:53.7
8 10:44
9 09:57.1
10 10:04
11 10:10
12 10:10
13 09:38.3
14 10:16
15 10:10
16 09:44.7
17 09:36.3
18 09:21.4
19 09:44.3
20 09:41.3