Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/17/2009 |
Run |
Lagoon Valley |
Long |
10.0 mi |
|
|
|
9/4/2009 |
Run |
Lagoon Valley |
Easy |
10.0 mi |
|
|
|
7/1/2007 |
Run |
Lagoon Valley |
Long |
11.0 mi |
|
|
|
11/11/2007 |
Run |
Lagoon Valley |
Long |
11.0 mi |
|
|
|
11/25/2007 |
Run |
Lagoon Valley |
Long |
11.0 mi |
|
|
|
7/20/2008 |
Run |
Lagoon Valley |
Long |
11.0 mi |
|
|
|
5/25/2009 |
Run |
Lagoon Valley |
Long |
11.0 mi |
|
|
|
4/2/2010 |
Run |
Lagoon Valley |
Easy |
11.0 mi |
|
|
|
7/7/2007 |
Run |
Lagoon Valley |
Long |
12.0 mi |
|
|
|
6/22/2008 |
Run |
Lagoon Valley |
Long |
12.0 mi |
|
|
|
8/24/2008 |
Run |
Lagoon Valley |
Long |
12.0 mi |
|
|
|
11/23/2008 |
Run |
Lagoon Valley |
Long |
12.0 mi |
|
|
|
11/29/2009 |
Run |
Lagoon Valley |
Long |
12.1 mi |
|
|
|
10/31/2009 |
Run |
Lagoon Valley |
Easy |
12.1 mi |
|
|
|
5/30/2010 |
Run |
Lagoon Valley |
Long |
12.1 mi |
|
|
|
4/18/2010 |
Run |
Lagoon Valley |
Long |
12.5 mi |
|
|
|
7/15/2007 |
Run |
Lagoon Valley |
Long |
13.0 mi |
1:58:00 |
9:05 |
|
9/23/2007 |
Run |
Lagoon Valley |
Long |
13.0 mi |
|
|
|
12/1/2007 |
Run |
Lagoon Valley |
Long |
13.0 mi |
|
|
|
1/20/2008 |
Run |
Lagoon Valley |
Long |
13.0 mi |
|
|
|
4/20/2008 |
Run |
Lagoon Valley |
Long |
13.0 mi |
|
|
|
11/10/2008 |
Run |
Lagoon Valley |
Long |
13.0 mi |
|
|
|
5/31/2009 |
Run |
Lagoon Valley |
Long |
13.0 mi |
|
|
|
6/28/2009 |
Run |
Lagoon Valley |
Long |
13.0 mi |
|
|
|
8/16/2009 |
Run |
Lagoon Valley |
Long |
13.0 mi |
|
|
|
7/12/2009 |
Run |
Lagoon Valley |
Long |
13.5 mi |
1:55:03 |
8:32 |
|
7/19/2009 |
Run |
Lagoon Valley |
Long |
13.5 mi |
1:56:45 |
8:39 |
|
8/2/2009 |
Run |
Lagoon Valley |
Long |
13.5 mi |
|
|
|
8/5/2007 |
Run |
Lagoon Valley |
Long |
14.0 mi |
|
|
|
12/9/2007 |
Run |
Lagoon Valley |
Long |
14.0 mi |
|
|
|
3/23/2008 |
Run |
Lagoon Valley |
Long |
14.0 mi |
|
|
|
6/29/2008 |
Run |
Lagoon Valley |
Long |
14.0 mi |
|
|
|
9/21/2008 |
Run |
Lagoon Valley |
Long |
14.0 mi |
|
|
|
6/14/2009 |
Run |
Lagoon Valley |
Long |
14.0 mi |
|
|
|
6/26/2010 |
Run |
Lagoon Valley |
Long |
14.0 mi |
|
|
|
8/23/2009 |
Run |
Lagoon Valley |
Long |
14.1 mi |
|
|
|
10/11/2009 |
Run |
Lagoon Valley |
Long |
14.1 mi |
|
|
|
2/28/2010 |
Run |
Lagoon Valley |
Long |
14.1 mi |
|
|
|
1/10/2010 |
Run |
Lagoon Valley |
Long |
14.1 mi |
2:00:30 |
8:32 |
|
7/6/2008 |
Run |
Lagoon Valley |
Long |
14.3 mi |
|
|
|
8/12/2007 |
Run |
Lagoon Valley |
Long |
15.0 mi |
|
|
|
3/30/2008 |
Run |
Lagoon Valley |
Long |
15.0 mi |
|
|
|
9/28/2008 |
Run |
Lagoon Valley |
Long |
15.0 mi |
|
|
|
6/21/2009 |
Run |
Lagoon Valley |
Long |
15.0 mi |
|
|
|
1/16/2010 |
Run |
Lagoon Valley |
Long |
15.0 mi |
|
|
|
7/4/2010 |
Run |
Lagoon Valley |
Long |
15.0 mi |
|
|
|
5/16/2010 |
Run |
Lagoon Valley |
Long |
15.1 mi |
|
|
|
8/30/2009 |
Run |
Lagoon Valley |
Long |
15.1 mi |
|
|
|
6/20/2010 |
Run |
Lagoon Valley |
Long |
16.0 mi |
|
|
|
9/6/2009 |
Run |
Lagoon Valley |
Long |
16.1 mi |
|
|
|
11/22/2009 |
Run |
Lagoon Valley |
Long |
16.1 mi |
2:15:50 |
8:27 |
|
2/21/2010 |
Run |
Lagoon Valley |
Long |
16.1 mi |
|
|
|
8/8/2010 |
Run |
Lagoon Valley |
Easy |
16.1 mi |
|
|
|
5/23/2010 |
Run |
Lagoon Valley |
Long |
16.2 mi |
2:08:10 |
7:56 |
|
1/24/2010 |
Run |
Lagoon Valley |
Long |
16.4 mi |
|
|
|
10/25/2009 |
Run |
Lagoon Valley |
Long |
17.0 mi |
|
|
|
8/26/2007 |
Run |
Lagoon Valley |
Long |
17.0 mi |
|
|
|
12/22/2007 |
Run |
Lagoon Valley |
Long |
17.0 mi |
|
|
|
4/6/2008 |
Run |
Lagoon Valley |
Long |
17.0 mi |
|
|
|
10/12/2008 |
Run |
Lagoon Valley |
Long |
17.0 mi |
|
|
|
7/5/2009 |
Run |
Lagoon Valley |
Long |
17.1 mi |
2:27:45 |
8:39 |
|
11/8/2009 |
Run |
Lagoon Valley |
Long |
17.1 mi |
2:25:09 |
8:30 |
|
7/24/2010 |
Run |
Lagoon Valley |
Long |
17.1 mi |
|
|
|
7/11/2010 |
Run |
Lagoon Valley |
Long |
17.2 mi |
|
|
|
9/2/2007 |
Run |
Lagoon Valley |
Long |
18.0 mi |
|
|
|
4/13/2008 |
Run |
Lagoon Valley |
Long |
18.0 mi |
|
|
|
11/1/2009 |
Run |
Lagoon Valley |
Long |
18.0 mi |
|
|
|
7/18/2010 |
Run |
Lagoon Valley |
Long |
18.0 mi |
2:32:00 |
8:27 |
|
9/20/2009 |
Run |
Lagoon Valley |
Long |
18.4 mi |
2:39:00 |
8:40 |
|
10/19/2008 |
Run |
Lagoon Valley |
Long |
19.0 mi |
|
|
|
9/16/2007 |
Run |
Lagoon Valley |
Long |
20.0 mi |
|
|
|
9/30/2007 |
Run |
Lagoon Valley |
Long |
20.0 mi |
|
|
|
5/11/2008 |
Run |
Lagoon Valley |
Long |
20.0 mi |
|
|
|
9/27/2009 |
Run |
Lagoon Valley |
Long |
20.0 mi |
|
|
|
4/4/2010 |
Run |
Lagoon Valley |
Long |
20.0 mi |
|
|
|
8/1/2010 |
Run |
Lagoon Valley |
Long |
20.0 mi |
|
|
|
11/15/2009 |
Run |
Lagoon Valley |
Long |
20.1 mi |
2:49:00 |
8:25 |
|
10/18/2009 |
Run |
Lagoon Valley |
Long |
20.2 mi |
2:50:30 |
8:28 |
|
2/14/2010 |
Run |
Lagoon Valley |
Long |
20.3 mi |
|
|
|
11/3/2008 |
Run |
Lagoon Valley |
Long |
21.0 mi |
|
|
|
11/16/2008 |
Run |
Lagoon Valley |
Long |
22.0 mi |
|
|
|
|