| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2011 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
 |
| 3/2/2011 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 3/1/2011 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 2/25/2011 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 2/24/2011 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 2/22/2011 |
Run |
SF Embarcadero |
Easy |
9.0 mi |
|
|
|
| 2/18/2011 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 2/15/2011 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 2/10/2011 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 2/9/2011 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 2/4/2011 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 2/1/2011 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
1:07:23 |
8:26 |
|
| 1/14/2011 |
Run |
Lostwithiel |
Easy |
5.0 mi |
45:23 |
9:05 |
|
| 1/13/2011 |
Run |
Lostwithiel |
Easy |
5.0 mi |
40:12 |
8:03 |
|
| 1/5/2011 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
40:50 |
8:10 |
|
| 1/4/2011 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
1:06:19 |
8:18 |
|
| 1/2/2011 |
Run |
Davis Bike Loop |
Long |
14.0 mi |
1:58:32 |
8:28 |
|
| 12/30/2010 |
Run |
SF Embarcadero |
Easy |
4.0 mi |
|
|
|
| 12/29/2010 |
Run |
SF Embarcadero |
Easy |
10.0 mi |
|
|
|
| 12/23/2010 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 12/22/2010 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 12/19/2010 |
Run |
Clayton |
Long |
12.0 mi |
|
|
|
| 12/17/2010 |
Run |
SF Embarcadero |
Easy |
10.0 mi |
|
|
|
| 12/10/2010 |
Run |
SF Embarcadero |
Easy |
6.0 mi |
|
|
|
| 12/8/2010 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 12/7/2010 |
Run |
SF Embarcadero |
Easy |
6.0 mi |
|
|
|
| 12/5/2010 |
Run |
Clayton |
Long |
8.0 mi |
|
|
|
| 12/4/2010 |
Run |
Clayton |
Easy |
6.0 mi |
|
|
|
| 12/2/2010 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 12/1/2010 |
Run |
SF Embarcadero |
Easy |
6.0 mi |
|
|
|
| 11/28/2010 |
Run |
Clayton |
Long |
7.0 mi |
|
|
|
| 11/27/2010 |
Run |
Clayton |
Easy |
5.0 mi |
|
|
|
| 11/26/2010 |
Run |
Clayton |
Easy |
5.0 mi |
|
|
|
| 11/25/2010 |
Run |
Clayton |
Easy |
5.0 mi |
|
|
|
| 11/23/2010 |
Run |
Clayton |
Easy |
5.0 mi |
|
|
|
| 11/21/2010 |
Run |
Clayton |
Easy |
6.0 mi |
|
|
|
| 11/20/2010 |
Run |
Clayton |
Easy |
5.0 mi |
|
|
|
| 11/18/2010 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 11/15/2010 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 11/7/2010 |
Run |
Clayton |
Long |
7.0 mi |
|
|
|
| 11/6/2010 |
Run |
Clayton |
Easy |
5.0 mi |
|
|
|
| 10/31/2010 |
Run |
Clayton |
Long |
7.0 mi |
|
|
|
| 10/30/2010 |
Run |
Clayton |
Easy |
5.0 mi |
|
|
|
| 10/24/2010 |
Run |
Clayton |
Long |
6.0 mi |
|
|
|
| 10/23/2010 |
Run |
Clayton |
Easy |
5.0 mi |
|
|
|
| 10/22/2010 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 10/20/2010 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 10/18/2010 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 10/17/2010 |
Run |
Clayton |
Easy |
5.3 mi |
|
|
|
| 10/11/2010 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 9/25/2010 |
Run |
Clayton |
Easy |
5.0 mi |
|
|
|
| 9/19/2010 |
Run |
Clayton |
Easy |
6.0 mi |
|
|
|
| 9/18/2010 |
Run |
Clayton |
Easy |
5.0 mi |
|
|
|
| 9/15/2010 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 9/10/2010 |
Run |
Clayton |
Easy |
4.0 mi |
|
|
|
| 8/29/2010 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 8/22/2010 |
Run |
Extraterrestrial Midnight Marathon |
Race |
26.2 mi |
3:52:48 |
8:54 |
|
| 8/20/2010 |
Run |
SF Embarcadero |
Easy |
4.0 mi |
|
|
|
| 8/18/2010 |
Run |
Cement Hill / Clay Bank |
Easy |
7.0 mi |
|
|
|
| 8/16/2010 |
Run |
SF Embarcadero |
Easy |
6.0 mi |
|
|
|
| 8/14/2010 |
Run |
Newark |
Easy |
5.0 mi |
|
|
|
| 8/13/2010 |
Run |
Cement Hill / Clay Bank |
Easy |
8.0 mi |
|
|
|
| 8/10/2010 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 8/8/2010 |
Run |
Lagoon Valley |
Easy |
16.1 mi |
|
|
|
| 8/7/2010 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 8/5/2010 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 8/3/2010 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 8/1/2010 |
Run |
Lagoon Valley |
Long |
20.0 mi |
|
|
|
| 7/31/2010 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 7/30/2010 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 7/28/2010 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 7/25/2010 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 7/24/2010 |
Run |
Lagoon Valley |
Long |
17.1 mi |
|
|
|
| 7/22/2010 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 7/20/2010 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 7/17/2010 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 7/15/2010 |
Run |
SF Embarcadero |
Easy |
9.0 mi |
|
|
|
| 7/10/2010 |
Run |
Lagoon Valley |
Easy |
5.0 mi |
|
|
|
| 7/9/2010 |
Run |
SF Embarcadero |
Easy |
9.0 mi |
|
|
|