| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2012 |
Run |
Kihei |
Easy |
5.0 mi |
|
|
 |
| 7/27/2012 |
Run |
Kihei |
Easy |
9.0 mi |
|
|
|
| 7/25/2012 |
Run |
Kihei |
Easy |
9.0 mi |
|
|
|
| 7/24/2012 |
Run |
Kihei |
Easy |
6.0 mi |
|
|
|
| 7/8/2012 |
Run |
Missoula Marathon |
Race |
26.2 mi |
3:19:43 |
7:38 |
|
| 7/6/2012 |
Run |
SF Embarcadero |
Easy |
6.0 mi |
|
|
|
| 7/5/2012 |
Run |
SF Embarcadero |
Easy |
7.0 mi |
|
|
|
| 7/3/2012 |
Run |
SF Embarcadero |
Easy |
6.0 mi |
|
|
|
| 6/29/2012 |
Run |
SF Embarcadero |
Easy |
9.0 mi |
|
|
|
| 6/27/2012 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 6/26/2012 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 6/25/2012 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 6/21/2012 |
Run |
SF Embarcadero |
Easy |
11.0 mi |
|
|
|
| 6/19/2012 |
Run |
SF Embarcadero |
Easy |
6.0 mi |
|
|
|
| 6/14/2012 |
Run |
SF Embarcadero |
Easy |
11.0 mi |
|
|
|
| 6/12/2012 |
Run |
SF Embarcadero |
Easy |
7.0 mi |
|
|
|
| 6/7/2012 |
Run |
SF Embarcadero |
Easy |
9.0 mi |
|
|
|
| 6/5/2012 |
Run |
SF Embarcadero |
Interval |
9.0 mi |
|
|
|
| 5/31/2012 |
Run |
SF Embarcadero |
Tempo |
9.0 mi |
|
|
|
| 5/30/2012 |
Run |
SF Embarcadero |
Easy |
12.0 mi |
|
|
|
| 5/29/2012 |
Run |
SF Embarcadero |
Interval |
8.0 mi |
|
|
|
| 5/25/2012 |
Run |
SF Embarcadero |
Interval |
9.0 mi |
|
|
|
| 5/23/2012 |
Run |
SF Embarcadero |
Easy |
9.0 mi |
|
|
|
| 5/22/2012 |
Run |
SF Embarcadero |
Easy |
6.0 mi |
|
|
|
| 5/18/2012 |
Run |
SF Embarcadero |
Interval |
7.0 mi |
|
|
|
| 5/16/2012 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 5/15/2012 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 5/9/2012 |
Run |
Bakersfield |
Easy |
5.0 mi |
|
|
|
| 5/5/2012 |
Run |
Shiprock Marathon |
Race |
26.2 mi |
3:37:15 |
8:18 |
|
| 5/4/2012 |
Run |
Albuquerque |
Easy |
4.0 mi |
|
|
|
| 5/2/2012 |
Run |
SF Embarcadero |
Easy |
7.0 mi |
|
|
|
| 5/1/2012 |
Run |
SF Embarcadero |
Easy |
6.0 mi |
|
|
|
| 4/26/2012 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 4/24/2012 |
Run |
SF Embarcadero |
Easy |
7.0 mi |
|
|
|
| 4/21/2012 |
Run |
Clayton |
Easy |
4.0 mi |
|
|
|
| 4/20/2012 |
Run |
SF Embarcadero |
Easy |
10.0 mi |
|
|
|
| 4/18/2012 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 4/17/2012 |
Run |
SF Embarcadero |
Easy |
6.0 mi |
|
|
|
| 4/10/2012 |
Run |
SF Embarcadero |
Easy |
7.0 mi |
|
|
|
| 4/6/2012 |
Run |
SF Embarcadero |
Easy |
11.0 mi |
|
|
|
| 4/4/2012 |
Run |
SF Embarcadero |
Easy |
11.0 mi |
|
|
|
| 4/3/2012 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 3/30/2012 |
Run |
SF Embarcadero |
Easy |
12.0 mi |
|
|
|
| 3/28/2012 |
Run |
SF Embarcadero |
Easy |
12.0 mi |
|
|
|
| 3/21/2012 |
Run |
SF Embarcadero |
Easy |
12.0 mi |
|
|
|
| 3/20/2012 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 3/14/2012 |
Run |
SF Embarcadero |
Easy |
12.0 mi |
|
|
|
| 3/9/2012 |
Run |
SF Embarcadero |
Easy |
10.0 mi |
|
|
|
| 3/8/2012 |
Run |
SF Embarcadero |
Easy |
11.0 mi |
|
|
|
| 3/6/2012 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 3/1/2012 |
Run |
SF Embarcadero |
Easy |
11.0 mi |
|
|
|
| 2/29/2012 |
Run |
SF Embarcadero |
Easy |
4.0 mi |
|
|
|
| 2/28/2012 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 2/8/2012 |
Run |
Clayton |
Easy |
5.0 mi |
|
|
|
| 2/7/2012 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 2/6/2012 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 2/2/2012 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 2/1/2012 |
Run |
SF Embarcadero |
Easy |
8.0 mi |
|
|
|
| 1/31/2012 |
Run |
SF Embarcadero |
Easy |
7.0 mi |
|
|
|
| 1/27/2012 |
Run |
SF Embarcadero |
Easy |
7.0 mi |
|
|
|
| 1/20/2012 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
| 1/18/2012 |
Run |
SF Embarcadero |
Easy |
7.0 mi |
|
|
|
| 1/17/2012 |
Run |
SF Embarcadero |
Easy |
5.0 mi |
|
|
|
|