| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2007 |
Run |
Lagoon Valley |
Easy |
5.0 mi |
|
|
 |
| 9/6/2007 |
Run |
Lagoon Valley |
Easy |
8.0 mi |
|
|
|
| 9/4/2007 |
Run |
Lagoon Valley |
Easy |
5.0 mi |
|
|
|
| 9/2/2007 |
Run |
Lagoon Valley |
Long |
18.0 mi |
|
|
|
| 8/26/2007 |
Run |
Lagoon Valley |
Long |
17.0 mi |
|
|
|
| 8/18/2007 |
Run |
Coloma |
Long |
11.0 mi |
|
|
|
| 8/17/2007 |
Run |
Coloma |
Easy |
4.0 mi |
|
|
|
| 8/12/2007 |
Run |
Lagoon Valley |
Long |
15.0 mi |
|
|
|
| 8/5/2007 |
Run |
Lagoon Valley |
Long |
14.0 mi |
|
|
|
| 7/29/2007 |
Run |
San Francisco Half Marathon |
Race |
13.1 mi |
1:43:03 |
7:52 |
|
| 7/26/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 7/25/2007 |
Run |
Lagoon Valley |
Easy |
7.0 mi |
|
|
|
| 7/24/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 7/22/2007 |
Run |
Las Vegas |
Long |
13.0 mi |
|
|
|
| 7/20/2007 |
Run |
Lagoon Valley |
Easy |
7.0 mi |
|
|
|
| 7/19/2007 |
Run |
Lagoon Valley |
Easy |
4.0 mi |
|
|
|
| 7/18/2007 |
Run |
Lagoon Valley |
Easy |
7.0 mi |
|
|
|
| 7/17/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|