Run: Long (LSD) Previous Next

11/26/2023

12:26 PM

20 km

2:01:27

6:04 km

Health

146 bpm
187 bpm

Weather

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Notes

Kind of sucky run as my leg muscles felt like old rubber, no elasticity or bounce. But pleased that I still managed to do 20. Part of the reason is because I realized the barefoot running endurance event was today! Was able to cheer some runners while dong a cool-down jog at Ohori. It was 24-hours, and the top runner ran around 170km. Holy moly...

Another warm sunny day.

Jeju HS+MH shorts

14C (RF16)

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