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1/17/2024

4:49 PM

8.6 km

54:48

6:23 km

Health

150 bpm
177 bpm

Weather

14 C
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Notes

Surprisingly warm, no chilly wind from the get-go.

No need for shell, and could've ran without comp. socks.

Tired heavy legs. But glad I got it in since the forecast is rain for the next few days.

14C (RF11)

dhb LS+MH shorts+buff(+OMM Fzip)

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