Run: Progression Previous Next

9/8/2023

7:05 PM

10.3 km

1:00:35

5:54 km

Health

131 bpm
178 bpm

Weather

26 C
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Ohori Loop

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Notes

Ran into Abe-san. Trying to catch up with him during the second half of the run led to a progression run.

While humid, cooler temperature was a nice change.

dhb tank+MH shorts

26C (RF28), Hdy67

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