| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2019 |
Run |
24k Yangwha-Bampo Bridge Loop |
Long (LSD) |
23.2 km |
2:19:13 |
6:00 |
 |
| 8/4/2019 |
Run |
24k Yangwha-Bampo Bridge Loop |
Long (LSD) |
24.3 km |
2:26:17 |
6:01 |
|
| 4/12/2019 |
Bike |
24k Yangwha-Bampo Bridge Loop |
Easy |
23.9 km |
1:15:35 |
3:11 |
|