| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2017 |
Run |
cacerias militares largo |
Default |
13.6 km |
1:09:10 |
5:05 |
 |
| 10/26/2016 |
Run |
|
Default |
6.2 km |
29:59 |
4:53 |
|
| 9/20/2016 |
Run |
|
Default |
10.5 km |
51:03 |
4:53 |
|
| 5/6/2016 |
Run |
Una peseta |
Default |
12.8 km |
57:20 |
4:30 |
|
| 5/5/2016 |
Run |
cacerias militares largo |
Default |
13.7 km |
1:03:23 |
4:38 |
|
| 4/29/2016 |
Run |
cacerias militares largo |
Default |
21.5 km |
1:42:28 |
4:47 |
|
| 4/28/2016 |
Run |
CdC por ciudad de la imagen |
Default |
23.9 km |
1:55:54 |
4:51 |
|
| 4/26/2016 |
Run |
10X1´ R1´ + 2X10´ R 4´ |
Default |
16.1 km |
1:18:17 |
4:52 |
|
| 4/19/2016 |
Run |
1000+2x2000+1000 |
Default |
14.1 km |
1:10:26 |
5:01 |
|
| 4/15/2016 |
Run |
CdC desde casa |
Default |
24.2 km |
2:02:22 |
5:04 |
|
| 4/14/2016 |
Run |
3X(5X400) |
Default |
15.2 km |
1:11:20 |
4:43 |
|
| 4/7/2016 |
Run |
Venta de la Rubia por Butarque |
Default |
27.2 km |
2:10:08 |
4:48 |
|
| 4/5/2016 |
Run |
4X(3X500) |
Default |
18.1 km |
1:26:07 |
4:46 |
|
| 4/3/2016 |
Run |
CdC desde casa |
Default |
20.1 km |
1:49:49 |
5:29 |
|
| 4/1/2016 |
Run |
CACERIAS MILITARES CON VENTA DE LA RUBIA |
Default |
22.7 km |
1:53:27 |
5:01 |
|
| 3/31/2016 |
Run |
Venta de la Rubia por Butarque |
Default |
25.4 km |
2:02:15 |
4:50 |
|
| 3/20/2016 |
Run |
Boadilla |
Default |
32.7 km |
2:51:07 |
5:15 |
|
| 3/18/2016 |
Run |
CdC desde casa |
Default |
21.0 km |
1:41:29 |
4:51 |
|
| 3/17/2016 |
Run |
Venta de la Rubia por Butarque |
Default |
20.7 km |
1:39:43 |
4:49 |
|
| 3/15/2016 |
Run |
series simuladas |
Default |
14.1 km |
1:06:59 |
4:46 |
|
| 3/13/2016 |
Run |
orihuela |
Default |
8.1 km |
1:10:24 |
8:41 |
|
| 3/12/2016 |
Run |
orihuela |
Default |
3.3 km |
19:17 |
5:50 |
|
| 3/11/2016 |
Run |
CdC por ciudad de la imagen |
Default |
20.4 km |
1:38:58 |
4:51 |
|
| 3/10/2016 |
Run |
|
Default |
16.3 km |
1:19:44 |
4:54 |
|
| 3/8/2016 |
Run |
4X400+2X800+ 2X1000 |
Default |
13.5 km |
1:03:12 |
4:42 |
|
| 3/6/2016 |
Run |
cacerias militares largo |
Default |
16.2 km |
1:19:40 |
4:56 |
|
| 3/5/2016 |
Run |
Venta de la Rubia por Butarque |
Default |
21.8 km |
1:48:50 |
5:00 |
|
| 3/1/2016 |
Run |
Series de sobrecargas (3X1000+3X800) |
Default |
16.2 km |
1:17:03 |
4:47 |
|
| 2/28/2016 |
Run |
Media maraton la latina |
Race |
21.3 km |
1:40:03 |
4:42 |
|
| 2/23/2016 |
Run |
2x(1x400+ 2x300+3x200+4x100) |
Default |
16.4 km |
1:20:39 |
4:56 |
|
| 2/21/2016 |
Run |
Media maraton la latina |
Default |
24.5 km |
2:00:47 |
4:57 |
|
| 2/20/2016 |
Run |
|
Default |
26.3 km |
2:09:31 |
4:56 |
|
| 2/16/2016 |
Run |
2X5000 |
Default |
16.8 km |
1:25:35 |
5:06 |
|
| 2/9/2016 |
Run |
3X15´ |
Default |
15.0 km |
1:08:51 |
4:36 |
|
| 2/7/2016 |
Run |
Vuelta a la calma cross el carnaval |
Default |
1.1 km |
5:35 |
5:08 |
|
| 2/7/2016 |
Run |
Calentamiento Cross el Carnava |
Default |
4.9 km |
28:21 |
5:47 |
|
| 2/2/2016 |
Run |
2X3000 |
Default |
14.4 km |
1:13:00 |
5:05 |
|
| 1/26/2016 |
Run |
2X(5X400+50 y +100) |
Default |
14.9 km |
1:13:38 |
4:56 |
|
| 1/19/2016 |
Run |
4X1500 |
Default |
14.7 km |
1:10:30 |
4:49 |
|
| 1/17/2016 |
Run |
Cross San Sebastian de los Reyes |
Race |
4.8 km |
18:50 |
3:58 |
|
| 1/17/2016 |
Run |
Calentamiento Cross San Sebastian de los Reyes |
Default |
6.7 km |
40:23 |
6:00 |
|
| 1/12/2016 |
Run |
3X2000 |
Default |
13.7 km |
1:07:10 |
4:55 |
|
| 12/20/2015 |
Run |
corebo san silvestre |
Default |
15.7 km |
1:24:27 |
5:23 |
|
| 12/12/2015 |
Run |
Cross de la Autonoma |
Default |
7.0 km |
29:37 |
4:15 |
|
| 12/12/2015 |
Run |
Calentamiento Cross de la Autonoma |
Default |
3.3 km |
20:25 |
6:13 |
|
| 12/6/2015 |
Run |
Maraton Castellon |
Race |
42.5 km |
3:19:49 |
4:43 |
|
| 12/3/2015 |
Run |
|
Default |
8.0 km |
39:12 |
4:53 |
|
| 11/29/2015 |
Run |
Arroyo Butarque |
Default |
17.1 km |
1:33:05 |
5:27 |
|
| 11/28/2015 |
Run |
CdC por ciudad de la imagen |
Long |
21.6 km |
2:00:54 |
5:37 |
|
| 11/27/2015 |
Run |
parque las cruces |
Default |
11.4 km |
54:08 |
4:47 |
|
| 11/24/2015 |
Run |
3X(3X500) |
Interval |
14.0 km |
1:07:45 |
4:51 |
|
| 11/22/2015 |
Run |
Venta de la Rubia por Butarque |
Default |
20.3 km |
1:52:34 |
5:34 |
|