| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2016 |
Run |
CdC por ciudad de la imagen |
Default |
29.3 km |
2:19:06 |
4:45 |
 |
| 2/25/2016 |
Run |
CdC por ciudad de la imagen |
Default |
21.4 km |
1:39:26 |
4:40 |
|
| 2/18/2016 |
Run |
|
Default |
16.6 km |
1:21:33 |
4:55 |
|
| 2/14/2016 |
Run |
CdC por ciudad de la imagen |
Default |
21.2 km |
1:57:13 |
5:32 |
|
| 2/12/2016 |
Run |
Una peseta |
Default |
13.2 km |
1:04:53 |
4:56 |
|
| 2/11/2016 |
Run |
6 cuestas arroyo meaques |
Default |
15.2 km |
1:16:30 |
5:02 |
|
| 1/31/2016 |
Run |
Boadilla |
Long |
22.1 km |
1:44:28 |
4:44 |
|
| 1/24/2016 |
Run |
Venta de la Rubia por Butarque |
Default |
20.1 km |
1:45:34 |
5:15 |
|
| 12/29/2015 |
Run |
pre san silvestre |
Default |
9.0 km |
43:25 |
4:49 |
|
| 12/27/2015 |
Run |
cacerias militares largo |
Default |
14.6 km |
1:17:51 |
5:20 |
|
| 12/22/2015 |
Run |
corebo |
Default |
15.0 km |
1:13:26 |
4:55 |
|
| 12/10/2015 |
Run |
|
Default |
8.6 km |
40:30 |
4:43 |
|
| 12/1/2015 |
Run |
2X200 + 3X300 + 4X400 + 4X400 + 3X300 + 2X200 |
Default |
10.9 km |
53:11 |
4:54 |
|
| 11/17/2015 |
Run |
parque las cruces |
Default |
14.7 km |
1:08:50 |
4:42 |
|
| 11/15/2015 |
Run |
Boadilla |
Long |
27.8 km |
2:17:55 |
4:59 |
|
| 11/1/2015 |
Run |
Venta de la Rubia por Butarque |
Long |
22.5 km |
1:47:48 |
4:48 |
|
| 10/27/2015 |
Run |
parque las cruces |
Default |
14.7 km |
1:10:42 |
4:50 |
|
| 10/11/2015 |
Run |
Domus Running |
Race |
12.9 km |
53:42 |
4:11 |
|
| 9/29/2015 |
Run |
parque las cruces |
Default |
11.2 km |
58:40 |
5:15 |
|
| 9/27/2015 |
Run |
Carrera de otoño Arroyomolinos |
Race |
10.0 km |
41:05 |
4:08 |
|
| 9/27/2015 |
Run |
Carrera de otoño Arroyomolinos |
Easy |
3.3 km |
19:20 |
5:54 |
|
| 9/22/2015 |
Run |
parque las cruces |
Default |
12.3 km |
1:01:06 |
4:59 |
|
| 9/15/2015 |
Run |
parque las cruces |
Default |
11.2 km |
1:03:52 |
5:41 |
|
| 9/13/2015 |
Run |
Carrera fiesta de La Elipa |
Default |
9.6 km |
39:32 |
4:07 |
|
| 9/8/2015 |
Run |
2º entreno corebo 2015/2016 |
Default |
12.4 km |
1:08:58 |
5:33 |
|
| 9/6/2015 |
Run |
Beer Runner Hipodromo 2015 |
Race |
9.6 km |
41:22 |
4:20 |
|
| 9/4/2015 |
Run |
cacerias militares largo con series |
Default |
16.1 km |
1:13:50 |
4:36 |
|
| 9/1/2015 |
Run |
1º entreno corebo 15/16 |
Default |
12.7 km |
58:42 |
4:38 |
|
| 8/29/2015 |
Run |
cinta |
Default |
6.2 km |
30:00 |
4:52 |
|
| 8/26/2015 |
Run |
|
Default |
10.6 km |
56:04 |
5:17 |
|
| 5/29/2015 |
Run |
|
Default |
19.6 km |
1:35:13 |
4:53 |
|
| 3/3/2015 |
Run |
Series de sobrecargas (3X1000+3X800) |
Default |
14.0 km |
1:13:11 |
5:13 |
|
| 2/21/2015 |
Run |
Cross Rector Complutense |
Default |
7.7 km |
35:51 |
4:40 |
|
| 2/17/2015 |
Run |
2X5000 |
Default |
15.5 km |
1:19:42 |
5:09 |
|
| 12/28/2014 |
Run |
corebo san silvestre |
Default |
19.1 km |
1:33:09 |
4:53 |
|
| 11/23/2014 |
Run |
XXXV TROFEO JOSE CANO, CANILLEJAS |
Race |
10.2 km |
42:14 |
4:09 |
|
| 11/9/2014 |
Run |
Hospital Niño Jesús |
Race |
10.0 km |
41:56 |
4:13 |
|
| 10/7/2014 |
Run |
|
Tempo |
10.7 km |
50:10 |
4:41 |
|
| 9/23/2014 |
Run |
|
Default |
11.0 km |
1:02:13 |
5:41 |
|
| 9/5/2014 |
Run |
cacerias militares |
Default |
6.3 km |
39:17 |
6:18 |
|
| 9/2/2014 |
Run |
1º entreno corebo 14/15 |
Easy |
4.4 km |
25:26 |
5:47 |
|
| 8/27/2014 |
Run |
2ª Salida |
Default |
4.6 km |
26:15 |
5:44 |
|
| 8/23/2014 |
Run |
1º salida post lesion |
Default |
3.5 km |
20:12 |
5:47 |
|
| 3/25/2014 |
Run |
4X(1000+500) |
Interval |
14.4 km |
1:11:21 |
4:58 |
|
| 3/22/2014 |
Run |
Venta de la Rubia por Butarque |
Default |
20.4 km |
1:40:56 |
4:58 |
|
| 3/9/2014 |
Run |
cacerias militares largo |
Easy |
13.5 km |
1:06:41 |
4:57 |
|
| 3/6/2014 |
Run |
Venta de la Rubia por Butarque |
Long |
21.2 km |
1:43:11 |
4:52 |
|
| 2/20/2014 |
Run |
Cava Baja CdC |
Easy |
14.7 km |
1:09:37 |
4:46 |
|
| 1/14/2014 |
Run |
|
Default |
11.7 km |
1:04:07 |
5:28 |
|
| 12/31/2013 |
Run |
SAN SILVESTRE VALLECANA |
Race |
10.1 km |
38:45 |
3:50 |
|
| 11/19/2013 |
Run |
test 1000 y 400 |
Easy |
11.9 km |
1:07:25 |
5:41 |
|
| 10/27/2013 |
Run |
Hospital Niño Jesús |
Race |
10.0 km |
39:26 |
3:58 |
|
| 10/8/2013 |
Run |
parque las cruces |
Easy |
9.8 km |
55:30 |
5:41 |
|
| 9/3/2013 |
Run |
parque las cruces |
Default |
10.5 km |
57:31 |
5:30 |
|
| 8/8/2013 |
Run |
Parque las cruces maria |
Easy |
12.0 km |
1:02:03 |
5:11 |
|
| 8/6/2013 |
Run |
El Saler, Valencia |
Easy |
8.1 km |
41:26 |
5:08 |
|
| 8/5/2013 |
Run |
Cauce del Turia, Valencia |
Easy |
14.5 km |
1:13:40 |
5:06 |
|
| 7/23/2013 |
Run |
CdC |
Easy |
12.0 km |
1:04:13 |
5:21 |
|
| 6/18/2013 |
Run |
cacerias militares largo |
Tempo |
13.7 km |
1:04:04 |
4:40 |
|