Notes
Left knee cap sore, but not too bad. Pain level 2-3 / 10, and not all the time, so it has to be the tendon causing the pain.
Fricken raining cats and dogs out there!
Stats:
472 calories
Mile 1 9:18
Mile 2 9:28
Mile 3 9:19
Mile 4 9:22
Mile 5 8:52
Last .55 8:33