Swim: Free Style Previous Next

11/15/2012

1.2 mi

44:29

2:07 / 100yd

Health

119 bpm
143 bpm
57 bpm
  • Map

LA Fitness

Notes

Swim went well:

Stats:

Swim

1.2 mile swim

5 laps no fins

10 laps fins

5 laps no fins

10 laps fins

10 laps(alternating) side kicking with fins

2 laps with kickboard and fins

Stats:

1.2 miles

44:29

423cals

Min57

Max143

Avg119

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