5/17/2012
4.2 mi
36:20
8:40 mi
Brooks Ghost 4 Medium
Run was okay. Left knee had a tweak in it. Never got bad but I could feel some discomfort. Maybe just normal.
Stats:
4.2 miles
Lap7 4:51
Lap6 5:03
Lap5 5:04
Lap4 5:12
Lap3 5:21
Lap2 5:20
Lap1 5:34
506cals
Min70
Max162
Avg144